References

Alimoradi, Z., Jafari, E., Broström, A., Ohayon, M. M., Lin, C. Y., Griffiths, M. D., ... & Pakpour, A. H. (2022). Effects of cognitive behavioral therapy for insomnia (CBT-I) on quality of life: A systematic review and meta-analysis. Sleep medicine reviews, 64, 101646.

Armeni, E., Paschou, S. A., Goulis, D. G., & Lambrinoudaki, I. (2021). Hormone therapy regimens for managing the menopause and premature ovarian insufficiency. Best Practice & Research Clinical Endocrinology & Metabolism, 35(6), 101561.

Ballot, O., Ivers, H., Ji, X., & Morin, C. M. (2022). Sleep disturbances during the menopausal transition: The role of sleep reactivity and arousal predisposition. Behavioral Sleep Medicine, 20(4), 500-512.

Carmona, N. E., Millett, G. E., Green, S. M., & Carney, C. E. (2023). Cognitive-behavioral, behavioural and mindfulness-based therapies for insomnia in menopause. Behavioral Sleep Medicine, 21(4), 488-499.

Davis, S. R., & Baber, R. J. (2022). Treating menopause—MHT and beyond. Nature Reviews Endocrinology, 18(8), 490-502.

Depypere, H., Lademacher, C., Siddiqui, E., & Fraser, G. L. (2021). Fezolinetant in the treatment of vasomotor symptoms associated with menopause. Expert Opinion on Investigational Drugs, 30(7), 681-694.

Donohoe, F., O'Meara, Y., Roberts, A., Comerford, L., Kelly, C. M., Walshe, J. M., ... & Brennan, D. J. (2021). The menopause after cancer study (MACS)-A multimodal technology assisted intervention for the management of menopausal symptoms after cancer–Trial protocol of a phase II study. Contemporary Clinical Trials Communications, 24, 100865.

Garcia, M. C., Kozasa, E. H., Tufik, S., Mello, L. E. A., & Hachul, H. (2018). The effects of mindfulness and relaxation training for insomnia (MRTI) on postmenopausal women: a pilot study. Menopause, 25(9), 992-1003.

Gosset, A., Pouillès, J. M., & Trémollieres, F. (2021). Menopausal hormone therapy for the management of osteoporosis. Best Practice & Research Clinical Endocrinology & Metabolism, 35(6), 101551.

Kalmbach, D. A., Cheng, P., Arnedt, J. T., Cuamatzi-Castelan, A., Atkinson, R. L., Fellman-Couture, C., ... & Drake, C. L. (2019). Improving daytime functioning, work performance, and quality of life in postmenopausal women with insomnia: comparing cognitive behavioral therapy for insomnia, sleep restriction therapy, and sleep hygiene education. Journal of Clinical Sleep Medicine, 15(7), 999-1010.

Kalmbach, D. A., Cheng, P., Roth, T., Sagong, C., & Drake, C. L. (2020). Objective sleep disturbance is associated with poor response to cognitive and behavioral treatments for insomnia in postmenopausal women. Sleep medicine, 73, 82-92.

Laudisio, D., Barrea, L., Pugliese, G., Aprano, S., Castellucci, B., Savastano, S., ... & Muscogiuri, G. (2021). A practical nutritional guide for the management of sleep disturbances in menopause. International journal of food sciences and nutrition, 72(4), 432-446.

Lephart, E. D., & Naftolin, F. (2021). Menopause and the skin: Old favorites and new innovations in cosmeceuticals for estrogen-deficient skin. Dermatology and Therapy, 11, 53-69.

Li, J., Li, H., Zhou, Y., Xie, M., Miao, Y., Wang, L., ... & Wang, J. (2021). The fractional CO2 laser for the treatment of genitourinary syndrome of menopause: a prospective multicenter cohort study. Lasers in Surgery and Medicine, 53(5), 647-653.

McCartney, M., Nevitt, S., Lloyd, A., Hill, R., White, R., & Duarte, R. (2021). Mindfulness-based cognitive therapy for prevention and time to depressive relapse: Systematic review and network meta-analysis. Acta Psychiatrica Scandinavica, 143(1), 6-21.

Nappi, R. E., Siddiqui, E., Todorova, L., Rea, C., Gemmen, E., & Schultz, N. M. (2023). Prevalence and quality-of-life burden of vasomotor symptoms associated with menopause: A European cross-sectional survey. Maturitas, 167, 66-74.

Norouzi, E., Rezaie, L., Bender, A. M., & Khazaie, H. (2023). Mindfulness plus physical activity reduces emotion dysregulation and insomnia severity among people with major depression. Behavioral sleep medicine, 1-13.

Rosenberg, R., Citrome, L., & Drake, C. L. (2021). Advances in the treatment of chronic insomnia: a narrative review of new nonpharmacologic and pharmacologic therapies. Neuropsychiatric Disease and Treatment, 2549-2566.

Shieu, M. M., Braley, T. J., Becker, J., & Dunietz, G. L. (2023). The Interplay Among Natural Menopause, Insomnia, and Cognitive Health: A Population-Based Study. Nature and Science of Sleep, 39-48.

Susanti, H. D., Sonko, I., Chang, P. C., Chuang, Y. H., & Chung, M. H. (2022). Effects of yoga on menopausal symptoms and sleep quality across menopause statuses: A randomized controlled trial. Nursing & Health Sciences, 24(2), 368-379.

Talaulikar, V. (2022). Menopause transition: Physiology and symptoms. Best practice & research Clinical obstetrics & gynaecology, 81, 3-7.

Talaulikar, V. (2022). Menopause transition: Physiology and symptoms. Best practice & research Clinical obstetrics & gynaecology, 81, 3-7.

Wang, Y. P., & Yu, Q. (2021). The treatment of menopausal symptoms by traditional Chinese medicine in Asian countries. Climacteric, 24(1), 64-67.

Ye, M., Shou, M., Zhang, J., Hu, B., Liu, C., Bi, C., ... & Liu, Z. (2022). Efficacy of cognitive therapy and behavior therapy for menopausal symptoms: a systematic review and meta-analysis. Psychological Medicine, 52(3), 433-445.

Zhao, F. Y., Zhang, W. J., Kennedy, G. A., Conduit, R., Zheng, Z., & Fu, Q. Q. (2021). The role of acupuncture in treating perimenopausal insomnia: an overview and quality assessment of systematic reviews and meta-analyses. Neuropsychiatric Disease and Treatment, 3325-3343.