Herbal Remedies for Lifestyle Diseases: Managing and Preventing Diabetes, Obesity, and Cardiovascular Conditions

Marjan Ganjali Dashti ¹, Md Shamsuddin Sultan Khan ^2*

The rising prevalence of lifestyle-related diseases prompts interest in herbal remedies, which offer the potential to manage diabetes, obesity, and cardiovascular conditions.

Abstract

Background: The escalating global burden of lifestyle-related diseases, including diabetes, obesity, and cardiovascular conditions, has prompted a growing interest in alternative and complementary therapies. Herbal remedies have emerged as a promising avenue for managing and preventing these diseases due to their historical use and potential efficacy. This review delves into herbal interventions, focusing on their application in addressing lifestyle diseases prevalent in various regions. Methods: A comprehensive literature review was conducted, analyzing studies and clinical trials on the efficacy of various herbal remedies in treating lifestyle-related diseases. Key sources included peer-reviewed journals, databases, and historical texts on traditional medicine. The analysis focused on the antidiabetic, anti-obesity, and cardiovascular benefits of specific herbs. Results: Herbal remedies have shown potential in managing various lifestyle-related diseases. In the case of diabetes, plants and botanical substances like cinnamon, fenugreek, and bitter melon have demonstrated promise in controlling blood sugar levels and providing a pathway to glycemic management, potentially reducing the need for synthetic drugs. For obesity, herbal treatments that aim to increase metabolism, decrease hunger, and improve fat  metabolism have been explored. Notably, plants like Garcinia cambogia and green tea extracts have shown potential weight-management benefits. When it comes to cardiovascular diseases, evidence suggests that herbs such as garlic, hawthorn, and turmeric can lower blood pressure and cholesterol levels, thereby improving heart health. Conclusion: Herbal remedies have demonstrated potential in treating and preventing diabetes, obesity, and cardiovascular diseases. However, further research is needed to confirm their safety, efficacy, and optimal dosages. Exploring these natural alternatives offers a comprehensive approach to healthcare that accommodates various geographic needs and preferences. Incorporating herbal medicines into conventional therapy could provide healthcare professionals with valuable tools in combating lifestyle diseases.

Keywords: Herbal remedies, Lifestyle diseases, Diabetes, Obesity, Cardiovascular conditions

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