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Herbal Remedies for Lifestyle Diseases: Managing and Preventing Diabetes, Obesity, and Cardiovascular Conditions

Marjan Ganjali Dashti 1, Md Shamsuddin Sultan Khan 2*

+ Author Affiliations

Australian Herbal Insight 5(1) 1-8 https://doi.org/10.25163/ahi.5121069

Submitted: 18 April 2022  Revised: 16 June 2022  Published: 29 June 2022 

The rising prevalence of lifestyle-related diseases prompts interest in herbal remedies, which offer the potential to manage diabetes, obesity, and cardiovascular conditions.

Abstract

The escalating global burden of lifestyle-related diseases, including diabetes, obesity, and cardiovascular conditions, has prompted a growing interest in alternative and complementary therapies. Herbal remedies have emerged as a promising avenue for managing and preventing these diseases, owing to their historical use and potential efficacy. This article delves into herbal interventions, focusing on their application in addressing the lifestyle diseases prevalent in various regions, as mentioned above. Lifestyle diseases are a significant health concern in modern culture, frequently associated with sedentary lives and unhealthy eating habits. Although traditional medicine provides good care, more people realize that herbal therapies can supplement or replace traditional methods. Herbal treatments have a long history of use in many different civilizations. They are drawn from natural sources like plants. They are considered a possibly safer and more convenient choice, particularly in areas with little healthcare services. Various plants and botanical substances with antidiabetic characteristics have been discovered while investigating herbal treatments for diabetes. Certain foods, such as cinnamon, fenugreek, and bitter melon, have shown promise in controlling blood sugar levels. By providing a route to glycemic management, these herbal therapies may lessen the need for artificial drugs. Herbal treatments that try to increase metabolism, decrease hunger, and improve fat metabolism are used to treat obesity, another common issue. The potential weight-management benefits of plants like Garcinia cambogia and green tea extracts have drawn interest. The paper outlines these herbs' processes and emphasizes the need for more study in this field. Herbal treatments can also be beneficial for cardiovascular illnesses, which are a major cause of death worldwide. There is evidence that several herbs, such as garlic, hawthorn, and turmeric, can lower blood pressure and cholesterol and improve heart health. The evidence for their application in the treatment of cardiovascular disease is reviewed in the article.This article concludes by highlighting the potential use of herbal remedies to treat and avoid diseases linked to an unhealthy lifestyle. Herbal treatments have demonstrated promise in treating diabetes, obesity, and cardiovascular diseases; however, further studies are required to determine their safety, effectiveness, and ideal dosage. Investigating these natural substitutes provides a comprehensive approach to healthcare that accommodates various geographic needs and preferences. Healthcare professionals may find that incorporating herbal medicines into conventional therapy gives them useful tools in the fight against lifestyle diseases.

Keywords: Herbal remedies, Lifestyle diseases, Diabetes, Obesity, Cardiovascular conditions

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