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Cinnamon Zeylanicum, commonly known as Ceylon cinnamon, is more than just a beloved spice; it is a treasure trove of medicinal properties that have been revered for centuries. This book describes the fascinating world of Ceylon cinnamon, exploring its profound impact on health and wellness.
From ancient Ayurvedic practices to modern scientific research, Ceylon cinnamon has been celebrated for its therapeutic benefits. This
Cinnamon Zeylanicum, commonly known as Ceylon cinnamon, is more than just a beloved spice; it is a treasure trove of medicinal properties that have been revered for centuries. This book describes the fascinating world of Ceylon cinnamon, exploring its profound impact on health and wellness.
From ancient Ayurvedic practices to modern scientific research, Ceylon cinnamon has been celebrated for its therapeutic benefits. This book aims to bridge the gap between traditional wisdom and contemporary science, providing a comprehensive overview of the medical effects of this remarkable spice.
We begin our journey by tracing the origins of Ceylon cinnamon, from its cultivation in the verdant landscapes of Sri Lanka to its historical significance in global trade. We then delve into the rich tapestry of its medicinal uses, examining how it has been employed to treat a variety of ailments, from digestive issues to inflammatory conditions.
Through meticulous research and expert insights, this book uncovers the bioactive compounds that make Ceylon cinnamon a potent natural remedy. We explore its antioxidant, anti-inflammatory, and antimicrobial properties, and how these contribute to its role in promoting cardiovascular health, regulating blood sugar levels, and supporting overall well-being.
This book is a tribute to the enduring legacy of Ceylon cinnamon and its place in the pantheon of natural medicine. It is an invitation to rediscover the healing potential of this ancient spice and to appreciate the intricate connections between nature and health.
We hope this book inspires you to explore the medical wonders of Ceylon cinnamon and to incorporate its benefits into your own health practices.
New Book Explores the Medicinal Wonders of Ceylon Cinnamon
A newly released book sheds light on the remarkable health benefits of Cinnamon zeylanicum, commonly known as Ceylon cinnamon. More than just a kitchen staple, this spice has been treasured for centuries for its powerful medicinal properties.
This comprehensive book takes readers on a journey through the history, science, and therapeutic applications of Ceylon cinnamon. From its deep roots in ancient Ayurvedic medicine to its modern-day significance in scientific research, the book bridges the gap between traditional knowledge and contemporary discoveries.
The book explores the origins of Ceylon cinnamon, tracing its cultivation in the lush landscapes of Sri Lanka and its historical importance in global trade. It also highlights its diverse medicinal uses, including its role in managing digestive disorders, reducing inflammation, and supporting overall well-being.
Through meticulous research and expert insights, the book uncovers the bioactive compounds responsible for Ceylon cinnamon’s impressive health benefits. It delves into its antioxidant, anti-inflammatory, and antimicrobial properties, as well as its potential in promoting cardiovascular health, regulating blood sugar levels, and enhancing immune function.
This publication is a tribute to the enduring legacy of Ceylon cinnamon as a natural remedy. It serves as an essential resource for researchers, health professionals, and anyone interested in the healing power of natural medicine.
With its compelling insights and scientific approach, this book invites readers to rediscover the medical wonders of Ceylon cinnamon and incorporate its benefits into their daily lives.
CONTENTS
CHAPTER ONE: INTRODUCTION
1.1. Introduction... 3
1.2. Cinnamon... 4
1.3. Cinnamomum zeylanicum (CZ) 10
1.4. Geographic distribution... 11
1.5. Historical context.. 12
1.6. Traditional Uses.. 13
1.7. Promising medical effects.. 14
CHAPTER TWO: CHEMICAL ASPECTS
2.1. Phytochemistry.. 17
2.2. Methods of Extraction... 18
CHAPTER THREE: THERAPEUTIC ACTIVITY
3.1. Antioxidant Activity of CZ.. 24
3.2. Anti-Inflammatory Activity of CZ.. 28
3.3. Activity on Cardiovascular Diseases.. 30
3.4. Activity on Hypertension... 32
3.5. Anti- Cholesterol Activity.. 33
3.6. Anti-diabetic Activity of Cinnamon... 34
CHAPTER FOUR: PREVIOUS RESEARCH
4.1. In vitro studies on cinnamon zeylanicum... 38
4.2. In vivo studies on cinnamon zeylanicum in animals.. 39
4.2.1 Effects on blood glucose.. 40
4.2.2 Effects on lipid profile.. 41
4.3. In vivo studies on CZ in human trials.. 43
CHAPTER FIVE: FUTURE VIEW
5.1 Safety studies on Cinnamon... 46
5.2 Promising therapeutic uses of Cinnamon... 50
5.3 Potential side effects of Cinnamon... 53
5.4 Dosage and administration of cinnamon... 55
5.5 Conclusion and recommendations.. 56
About the Author.. 58
Acknowledgments.. 59
Comprehensive Coverage – This book provides an in-depth exploration of Cinnamon zeylanicum (Ceylon cinnamon), tracing its journey from ancient Ayurvedic medicine to modern scientific research.
Historical & Cultural Insights – Learn about the origins of Ceylon cinnamon, its cultivation in Sri Lanka, and its historical significance in global trade and traditional medicine.
Scientific Research & Evidence-Based Benefits – The book bridges traditional wisdom with contemporary science, uncovering the bioactive compounds responsible for cinnamon’s therapeutic effects.
Health & Wellness Applications – Discover how Ceylon cinnamon supports cardiovascular health, regulates blood sugar, boosts immunity, and alleviates inflammation and digestive disorders.
Expert Insights & Meticulous Research – Authored with scientific precision, this book delves into the antioxidant, anti-inflammatory, and antimicrobial properties of Ceylon cinnamon, making it a valuable resource for researchers, health professionals, and wellness enthusiasts.
Practical Takeaways – Encourages readers to incorporate the benefits of Ceylon cinnamon into their daily health practices, offering a natural and holistic approach to wellness.
This book is a must-read for anyone interested in the healing power of nature and the extraordinary medicinal potential of Ceylon cinnamon.
CONTENTS
CHAPTER ONE: INTRODUCTION
1.1. Introduction... 3
1.2. Cinnamon... 4
1.3. Cinnamomum zeylanicum (CZ) 10
1.4. Geographic distribution... 11
1.5. Historical context.. 12
1.6. Traditional Uses.. 13
1.7. Promising medical effects.. 14
CHAPTER TWO: CHEMICAL ASPECTS
2.1. Phytochemistry.. 17
2.2. Methods of Extraction... 18
CHAPTER THREE: THERAPEUTIC ACTIVITY
3.1. Antioxidant Activity of CZ.. 24
3.2. Anti-Inflammatory Activity of CZ.. 28
3.3. Activity on Cardiovascular Diseases.. 30
3.4. Activity on Hypertension... 32
3.5. Anti- Cholesterol Activity.. 33
3.6. Anti-diabetic Activity of Cinnamon... 34
CHAPTER FOUR: PREVIOUS RESEARCH
4.1. In vitro studies on cinnamon zeylanicum... 38
4.2. In vivo studies on cinnamon zeylanicum in animals.. 39
4.2.1 Effects on blood glucose.. 40
4.2.2 Effects on lipid profile.. 41
4.3. In vivo studies on CZ in human trials.. 43
CHAPTER FIVE: FUTURE VIEW
5.1 Safety studies on Cinnamon... 46
5.2 Promising therapeutic uses of Cinnamon... 50
5.3 Potential side effects of Cinnamon... 53
5.4 Dosage and administration of cinnamon... 55
5.5 Conclusion and recommendations.. 56
About the Author.. 58
Acknowledgments.. 59
Dr. Sakina Ruhi is a lecturer and biochemist with a PhD in Biomedical Sciences from the Management and Science University (MSU), Malaysia (2024). Holding an MD in Biochemistry (2010) and an Executive MBA in Healthcare Management (2016), she integrates academic excellence with administrative expertise.
She serves as a faculty member at MSU, where she leads teaching initiatives in biochemistry, chemical pathology, and natural product research. A prolific researcher with 26 Scopus-indexed publications, her work spans lipid metabolism, natural product formulations, and healthcare management. Dr. Ruhi is a life member of the Association of Biochemistry of India and the Telangana State Medical Council.